The Help You Need to Overcome Your Personal Challenges
Life Coaching
Everyone can use more social and emotional support.
A collaborative coach can show you the way to achievement of personal happiness, balance, and life satisfaction.
Working with a coach is thought-provoking, engaging, and creative. Expect to move more rapidly toward your goal, with greater focus and more certainty than you will find on your own.
Dr. Williams believes that the thousands of hours we spend working and earning a living should also be enjoyable. Shouldn’t you be spending those thousands of hours doing something that lights you up and gets you out of bed in the morning? Whether your issue is time and resource management, self-confidence and self-esteem, or professional growth and skill development, Dr. Williams works with you to pinpoint the issue and create a plan for getting past it.
Dr. Williams works with clients to address a variety of career and work issues:
- Moving on: leaving a stable job to do something you love
- Moving up: pursuing more responsibility at work
- Stepping out: starting your own business
- Going back: re-entering the workforce
All of these can have a great impact on your performance both at work and away from work. Contact Dr. Williams today for a consultation!
Learn to communicate with and inspire your children as they grow and encounter the challenges of the world. Build a relationship based on respect and trust. Work as a parenting team with your spouse or partner.
Dr. Williams will guide you toward understanding and taking positive actions to make your family unit strong, loving, and supportive.
- Encouraging leadership from parents
- Developing leadership in youth
- Developing respect
- Supporting caregivers
Dr. Williams works with families with children, newly blended families, and families that are dealing with major change. The focus of family coaching is on the positive—recognizing and accentuating the best parts of the family dynamic and supporting the family through the change they desire.
The demands of the workplace can overwhelm your family commitments, your own personal desires, and the time you spend on yourself. Dr. Williams can assist you in refreshing your career and home life and helping you find the middle ground—the place where you’re giving your career the focus it deserves while still taking care of yourself and your important relationships—is easier with a coach to help you set the right priorities.
Dr. Williams specializes in work-life balance and will show you how to set the right priorities in your life, work, and especially not dropping all the balls in between the two.
In today’s world of faster business cycles and 24/7 information flow, it’s paramount to invest in your current leaders and in the emerging leaders of tomorrow.
Entrepreneurs also benefit from coaching in terms of clarified thinking and vision, enhanced problem-solving, and decision-making—all of which expedite goal completion and increase productivity and profits.
Dr. Williams has seen much success in working with patients from all different walks of life. She is gifted in helping individuals cope with depression, mood disorders, work-related stress, and premarital counseling.
Call for additional information regarding evaluation services.
Please contact the office today for assistance in booking an appointment!
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods.
True clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or longer.
Some of the common signs of depression include:
- Sadness
- Loss of Interest in Activities
- Loss of Sleep
- Tearfulness
- Fatigue
- Appetite Changes
- Indecision
- Low Self-Esteem
If you’re feeling any combination of these symptoms, contact Dr. Williams today to set up an appointment.
Some common signs of anxiety are:
- Feeling on Edge
- Problems With Sleep
- Panic Attacks
- Muscle Tension
- Concentration Difficulties
If you are feeling any combination of these symptoms, please set up an appointment with Dr. Williams today!
Work-related stresses sometimes include:
- Job Change
- Burnout
- Peer Relationships
- Transfer Adjustment
- Interviewing Skills
- Career Planning
- Business Dissolution
If you’re experiencing any of these situations in your job or business, please contact Dr. Williams for a consultation today.